結果 : how far can an average person walk in one hour
0:28

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5:26

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6:32

How many STEPS should I walk per day to stay HEALTHY?

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歩くのと走るのとでは、どちらの方が脂肪を早く燃焼しますか?

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0:47

お腹の脂肪を落とすために1万歩歩くのはやめましょう(代わりにこれをしましょう)

Doctor Mike Diamonds
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0:20

How long does it take to walk 10,000 steps per day ? #walking #10000steps

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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

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0:59

How far can you walk in 2 hours?

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17 回視聴 - 4 年前
0:24

I walked 20.000 steps a day and here's what happened..

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3:32

Walking for Fat Loss

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1日1万歩はなぜ誰にでもできるものではないのか? | HIITトレーニング | Dr Pal

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1日1万歩歩くとこうなる

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