結果 : how far should you walk a day to keep fit
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,434,174 回視聴 - 2 年前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
31,858 回視聴 - 2 年前
10:09

What Will Happen to Your Body If You Walk Every Day

BRIGHT SIDE
19,842,451 回視聴 - 6 年前
6:01

How Much You Should Walk Every Day to Lose Weight

BRIGHT SIDE
5,306,436 回視聴 - 7 年前
21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
626,768 回視聴 - 1 年前
8:19

Research-PROVEN 30-Minute Walk Benefits

The Fit Mother Project - Fitness For Busy Moms
941,374 回視聴 - 4 年前
11:32

What Happens If You Walk (30 MIN PER DAY)

Gravity Transformation - Fat Loss Experts
2,836,239 回視聴 - 5 年前
5:28

How Much Should One Walk? | Dr. Hansaji Yogendra

The Yoga Institute
1,521,227 回視聴 - 2 年前
3:21

Man walks off 110 pounds with plans to walk off 50 more

WFAA
137,453 回視聴 - 6 年前
9:39

The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, CALORIES) | LiveLeanTV

Live Lean TV
142,880 回視聴 - 2 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
54,808 回視聴 - 3 年前
14:31

How Many STEPS Should I Walk Per Day To STAY HEALTHY? | Dr. Steven Gundry

The Dr. Gundry Podcast
36,577 回視聴 - 1 年前
1:13

Is running the best exercise?

Mount Sinai Health System
320,278 回視聴 - 7 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
39,493 回視聴 - 1 年前
8:12

How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
252,404 回視聴 - 2 年前
2:54

Senior Fitness - How Many Steps Should You Walk In A Day?

Senior Fitness With Meredith
6,192 回視聴 - 4 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
33,831 回視聴 - 1 年前
5:11

The Best Time to Go for a Walk | Dr. Hansaji Yogendra

The Yoga Institute
2,529,067 回視聴 - 2 年前
4:41

This is What Happens To Your Body When you Walk 5, 30 and 60 Minutes

Body Hub
2,493,104 回視聴 - 6 年前
1:02

How Many Miles to Walk to Lose Weight on a Treadmill?

LIVESTRONG.COM
157,169 回視聴 - 9 年前