結果 : how fast can the average male run a 5k
6:45

What is A Good 5k Time for Beginners?

Solpri
82,032 回視聴 - 4 年前
13:57

How Much Can You Improve Your 5K Time in 30 Days?

The Running Channel
924,866 回視聴 - 2 年前
14:51

5キロを速く走る最も賢い方法(科学解説)

Nicklas Rossner
250,862 回視聴 - 5 か月前

-
4:40

HOW TO RUN A FASTER 5K | With Jakob Ingebrigtsen

Pro:Direct Running
512,827 回視聴 - 2 年前
13:42

How To Run A Faster 5k

Fergus Crawley
617,773 回視聴 - 2 年前
10:14

Can I Beat The World's FASTEST 9 Year Old Parkrunner?

Mark Lewis
3,068,485 回視聴 - 1 年前

-
7:23

How To Run A 5k In Under 25 Minutes

Global Triathlon Network
394,619 回視聴 - 3 年前
3:45

How fast is the Average 5k?

Just Average Joe
53,984 回視聴 - 5 年前
7:47

How I Ran a FASTER 5K (Using Science)

Nicklas Rossner
52,305 回視聴 - 1 年前
9:54

HOW TO RUN A FASTER 5K - Training Tips to get a Personal Best!

Ben Parkes
289,612 回視聴 - 1 年前
11:13

5 Tips For New RUNNERS I Wish I'd Known Back Then

Mark Lewis
693,560 回視聴 - 1 年前
8:06

What is the average person's 5k potential?

Rayne Runners
843 回視聴 - 4 年前
15:25

Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge

Mark Lewis
3,774,268 回視聴 - 2 年前
8:08

Can Super Shoes Make ANYONE Faster? | Carbon Plate Shoe 5km Test

The Running Channel
182,280 回視聴 - 1 年前
8:42

What Happens To Your Body When You Run 5k?

The Running Channel
283,395 回視聴 - 1 年前
12:06

THE BEST TIPS for OLDER RUNNERS - run injury free, further, fast and strong!

Ben Parkes
275,369 回視聴 - 2 年前
14:24

FAST 5K Road Race with Garmin data

Trackstaa
2,134,458 回視聴 - 3 年前
3:02

Runners Attempt Eliud Kipchoge’s World Record Marathon Pace

Runner's World
25,413,009 回視聴 - 6 年前
7:40

How to Train for a 5k in 2023 (Don't Make These 6 Mistakes)

Nerd Fitness
223,732 回視聴 - 4 年前
7:30

How to Make Running Suck Less: My Top Tips for Beginner Runners

Chris Cammarano
205,266 回視聴 - 1 年前