how fast does protein repair muscle（関連順）

3:41

How Does Protein Build Muscle?

Reactions

855,579 回視聴 - 8 年前

4:20

What makes muscles grow? - Jeffrey Siegel

TED-Ed

21,726,353 回視聴 - 9 年前

10:20

The Smartest Way To Use Protein To Build Muscle (Science Explained)

Jeff Nippard

9,092,599 回視聴 - 2 年前

10:11

Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more

Peter Attia MD

117,502 回視聴 - 7 か月前

0:29

How Does Muscle Grow (Animation)

Dr Wealz

4,556,374 回視聴 - 2 年前

5:02

Do You REALLY Need Lots of Protein To Build Muscle?

PictureFit

424,301 回視聴 - 1 年前

18:02

What Happens To Your Body on High Protein Diet

The Infographics Show

2,083,636 回視聴 - 2 年前

0:04

Prioritizing protein-packed meals helps with muscle repair, metabolism, and promotes fullness.

Bounce Forward Co.

483 回視聴 - 2 日前

10:36

The BEST Way to Use Protein to Build Muscle (Based on Science)

Jeremy Ethier

2,839,745 回視聴 - 1 年前

5:55

Does Protein Powder Work? (Spoiler: YES, but there's a catch)

DocUnlock

7,983,904 回視聴 - 5 年前

2:14

What is Protein? How Much Protein to Build Muscle?

PictureFit

423,926 回視聴 - 8 年前

3:50

Dos and Don'ts of Muscle Recovery | Dr. Josh Axe

Dr. Josh Axe

828,352 回視聴 - 9 年前

10:02

How Long Should You Wait to Train a Muscle Again?

House of Hypertrophy

587,427 回視聴 - 1 年前

2:08

GSK HPL Deep Science: Muscle Protein Synthesis

GSK Human Performance Lab

73,073 回視聴 - 10 年前

8:44

Does Fasting Destroy Your Muscle? | Jason Fung

Jason Fung

688,224 回視聴 - 3 年前

1:14

Muscle and stem cells: Repair after major trauma

EuroGCT and EuroStemCell

287,633 回視聴 - 6 年前

0:48

Does Creatine Work for Muscle Growth?

Renaissance Periodization

2,495,751 回視聴 - 7 か月前

4:40

The Best Protein for Recovery from Exercise, Stress and Trauma

Dr. Eric Berg DC

429,555 回視聴 - 3 年前

16:24

What Really Happens to Your Muscles During a Workout

The Infographics Show

483,086 回視聴 - 10 か月前

結果 : how fast does protein repair muscle