結果 : how fast does the average american walk a mile
0:28

How Much Walking To Lose Weight?

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なぜ1日に1万歩歩くのですか?

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歩くのと走るのとでは、どちらの方が脂肪を早く燃焼しますか?

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6:32

How many STEPS should I walk per day to stay HEALTHY?

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0:47

お腹の脂肪を落とすために1万歩歩くのはやめましょう(代わりにこれをしましょう)

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10 Min/Mile Pace to 4 Min/Mile Pace 🏃‍♂️

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WHY YOU MUST STOP JOGGING 😨❌

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0:40

歩く...でも良くなった😯

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