結果 : how long can you sit in a cold bath
0:58

How long should you stay in cold water?

Wim Hof
802,544 回視聴 - 2 年前
0:16

How long should you ice bath?

Matthew Choi
1,314,858 回視聴 - 3 年前
0:19

How long should you stay in an ice bath? 🤷🏻‍♂️

Polar
16,818 回視聴 - 2 年前
4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
507,155 回視聴 - 2 年前
0:52

Why do people take Ice Baths?

Dr. Mike Diatte
706,250 回視聴 - 2 年前
0:57

How long should you stay in the cold plunge? #healthbenefitsof #health

Michael Kummer
9,773 回視聴 - 1 年前
7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED
828,124 回視聴 - 2 年前
9:40

30日間冷水シャワーを浴びると体に何が起こるのか(科学的に解説)

Jeremy Ethier
3,133,780 回視聴 - 2 年前
6:47

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

Huberman Lab Clips
350,940 回視聴 - 1 年前
0:15

BENEFITS OF A COLD PLUNGE ( MUST WATCH )

Gerardi Performance
96,912 回視聴 - 2 年前
0:16

How long should you Ice Bath?

Matthew Choi
48,336 回視聴 - 3 年前
0:49

Ice Bath Before or After Workout?

Jeremy Miller
1,055,005 回視聴 - 2 年前
0:22

How to breathe in the ice bath?

Wim Hof
274,657 回視聴 - 2 年前
0:19

Andrew Huberman 👉 How Long to stay in Sauna and Ice bath

Mindset Pill
9,893 回視聴 - 2 年前
0:27

The moment you finish a 60 seconds cold shower🕺🏻

Wim Hof
919,807 回視聴 - 2 年前
0:18

Benefits of Hot & Cold Contrast Therapy

Matthew Choi
199,490 回視聴 - 3 年前
0:14

How cold should you make your ice bath?🤷🏻‍♂️

Polar
86,588 回視聴 - 2 年前
4:25

How to Cold Plunge - 10 CRUCIAL TIPS for Beginners

Plunge
637,189 回視聴 - 1 年前
1:01

Do you Ice bath before or after training? #jockowillink #hubermanlab #cold #recovery #adrenaline

Psych Sci Bites
34,368 回視聴 - 2 年前
0:10

Andrew Huberman On Why YOU NEED To Take ICE Baths

Capitalset
234,794 回視聴 - 2 年前