結果 : how long do you need to walk to do 10 000 steps
7:27

How Long Does It Take To Get 10,000 Steps? [Walking For Weight Loss]

Autumn Bates
75,141 回視聴 - 4 年前
9:39

The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, CALORIES) | LiveLeanTV

Live Lean TV
147,530 回視聴 - 3 年前
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
72,152 回視聴 - 2 年前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
33,212 回視聴 - 2 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
74,988 回視聴 - 4 か月前
2:56

Do You NEED 10,000 Steps Per Day?

E3 Rehab
4,122 回視聴 - 3 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
39,855 回視聴 - 1 年前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,497,323 回視聴 - 2 年前
34:38

10 Day Boxing Journal | Follow These Steps for Boxing Success

Precision Striking
1,830 回視聴 - 13 時間前

-
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,006,546 回視聴 - 4 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
66,381 回視聴 - 4 か月前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,409,467 回視聴 - 3 年前

-
6:48

How Much Walking To Get To 10% Body Fat (My Walking Routine)

Mario Tomic
1,222,122 回視聴 - 3 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
626,773 回視聴 - 1 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
55,555 回視聴 - 3 年前
21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
654,545 回視聴 - 1 年前
18:04

I walked 20,000 steps a day for 30 days - it worked!

The Science of Self-Care
3,563,220 回視聴 - 11 か月前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
42,294 回視聴 - 1 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
71,967 回視聴 - 11 か月前
3:21

Man walks off 110 pounds with plans to walk off 50 more

WFAA
148,383 回視聴 - 6 年前