how long does it take to clear sleep debt（関連順）

3:11

睡眠負債とは？そして、それを解消することはできるのか？

Sleep Is The Foundation

32,577 回視聴 - 2 年前

2:45

Can you "catch up" on your sleep debt?

Mayo Clinic Press

22,681 回視聴 - 3 年前

0:28

睡眠負債の実際の仕組み（想像より簡単です）

Sleep Doctor

9,874 回視聴 - 1 年前

2:06

How to recover sleep lost — with sleep specialist Stephanie Romiszewski

睡眠不足を補えますか?

Sleep deprivation test with a spoon - are you sleep deprived?

Levitex Sleep

304,700 回視聴 - 2 年前

2:06

Medical Minute: Sleep Debt

News 9 YouTube

1,156 回視聴 - 2 年前

8:35:27

[MHWilds] Progressing the Story with Some Halloween Fun! HR49 - Monster Hunter Wilds Live #7

Necie's Game / ねしーのゲーム部屋

170 回視聴 - 1 日前に配信済み

11:59

Misconceptions of sleep debt

Danny Talks Tech

14,641 回視聴 - 4 年前

2:14

How To Clear Sleep Debt (QUICK & EASY)

Dr. Riad

463 回視聴 - 2 年前

0:56

A Simple Solution for Quickly Returning to Sleep at Night

Andrew Huberman

781,415 回視聴 - 1 年前

3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE

11,673,736 回視聴 - 11 年前

4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed

14,650,256 回視聴 - 9 年前

0:50

Can You Catch Up On Sleep?

WebMD

2,411 回視聴 - 9 年前

0:28

Remarkable Effect of Creatine for Sleep Deprivation

Physionic

55,234 回視聴 - 8 か月前

0:25

Surprising Sleep Facts Backed by Research

Doctor Sood

10,483 回視聴 - 2 か月前

0:12

8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)

Sadhguru

501,247 回視聴 - 6 か月前

3:35

Sleep Debt and Sleep Banking

HPRC

989 回視聴 - 2 年前

1:34

SLEEP DEBT: CAN YOU PAY IF OFF?

Ivanhoe Web

4,238 回視聴 - 3 年前

0:46

I Didn't Know I Had 5 Hours of Sleep Debt Until This Happened

Rise Science

1,057 回視聴 - 3 日前

結果 : how long does it take to clear sleep debt