結果 : how long does it take to recover from a night of no sleep
4:56

Tips to recover after a terrible night's sleep

11Alive
42,997 回視聴 - 6 年前
1:30

Can You Catch Up on Lost Sleep?

BrainLine
40,964 回視聴 - 10 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,701,042 回視聴 - 6 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
367,010 回視聴 - 2 年前
2:41

How To Survive A Day On No Sleep

Seeker
918,613 回視聴 - 10 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,116,740 回視聴 - 8 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
261,333 回視聴 - 6 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,042,141 回視聴 - 6 年前
2:59:38

Sleep Hypnosis for Instant Deep Sleep: Healing the Body, Mind and Spirit Guided Meditation

Jennifer Piercy
601 回視聴 - 1 日前
1:17

How to fall back asleep in the middle of the night

Insider Tech
248,071 回視聴 - 7 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,817,049 回視聴 - 2 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,906,423 回視聴 - 6 年前
2:45

What happens when we sleep?

The Economist
10,257,425 回視聴 - 5 年前
3:01

What If You Stopped Sleeping?

AsapSCIENCE
9,858,331 回視聴 - 10 年前
11:42

What Happened to a Teen Who Didn't Sleep for 11 Days

The Infographics Show
360,129 回視聴 - 2 年前
12:50

Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder

TEDx Talks
150,374 回視聴 - 5 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
95,516 回視聴 - 11 年前
4:52

Sleep Deprivation and its Weird Effects on the Mind and Body

Healthcare Triage
512,479 回視聴 - 9 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
476,787 回視聴 - 10 か月前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
219,509 回視聴 - 10 年前