結果 : how long is a 5k run in miles
2:14

5k in Miles - How Long is a 5K?

Tips4Running
34,544 回視聴 - 11 年前
3:46

5K Training | How fast and how far should your long run be

Jordan Thomas
7,540 回視聴 - 2 年前
6:45

What is A Good 5k Time for Beginners?

Solpri
72,638 回視聴 - 4 年前
7:40

How to Train for a 5k in 2023 (Don't Make These 6 Mistakes)

Nerd Fitness
191,551 回視聴 - 3 年前
8:42

What Happens To Your Body When You Run 5k?

The Running Channel
205,693 回視聴 - 10 か月前

-
5:11

FOOTBALLERS NEED TO STOP DOING 5K RUNS!!!

JNM Football
6,393 回視聴 - 2 年前
1:00

How to run a 5k the right way🏅

Göran Winblad
3,026,782 回視聴 - 1 年前

-
13:42

The BEST Finish Line Surprise! // Hullavington Secret Santa 10 Mile Race 2024

Raley Adventures
460 回視聴 - 2 日前
7:23

How To Run A 5k In Under 25 Minutes

Global Triathlon Network
337,005 回視聴 - 2 年前
8:21

HOW I RAN A SUB 15 5K: Workouts, Mileage and Long Runs

Ben Is Running
60,262 回視聴 - 1 年前
14:29

How to Set Up Long Runs for 5K Training Success

RunDreamAchieve
3,969 回視聴 - 1 年前
11:22

HOW TO RUN A FASTER 5K - 5 TOP TIPS

Nick Bester
714,387 回視聴 - 1 年前
13:12

How To Run A Faster 5k

Göran Winblad
126,697 回視聴 - 3 か月前
8:03

5K Race Strategy | 5 Tips For A Fast Run!

The Run Experience
163,693 回視聴 - 7 年前
8:27

Optimizing Your Long Run for a Faster 5K | How Long Should Your Long Run Be?

Lee Grantham
15,379 回視聴 - 7 か月前
13:57

How Much Can You Improve Your 5K Time in 30 Days?

The Running Channel
664,360 回視聴 - 1 年前
0:23

What’s My Current 5k Time?

Matthew Choi
840,630 回視聴 - 2 年前
12:11

The 5K Training You Need | Say Goodbye to Slow Progress

Stephen Scullion - Olympic marathoner
141,326 回視聴 - 6 か月前
0:36

I Ran A 5K Every Day For 30 Days #shorts

Brett Maverick
3,512,734 回視聴 - 2 年前