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結果 : how long should an ice bath last

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9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

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7:46

All the Ways Ice Baths Affect the Body | WIRED

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4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
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6:47

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

Huberman Lab Clips
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10:12

Guidelines for Cold Plunge Time and Temperature

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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

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How to SURVIVE Your First Ice Bath or Cold Plunge

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4:09

Ice Bath Benefits Explained: The Scientific Truth

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8:18

Ice Baths for Athletes | The Benefits and Side Effects

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0:54

When Should you Take an Ice Bath?

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1:00

Are Ice Baths Killing Your Progress?

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0:36

Neuroscientist: How Long Should You Ice Bath | Andrew Huberman #neuroscience #shorts

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0:54

Neuroscientist: How To Ice Bath PROPERLY | Andrew Huberman #neuroscience #shorts

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3:46

What ICE BATHS Do To Your MUSCLES!

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701,775 回視聴 - 2 年前
7:53

Cold Shower VS Ice Bath: Which one is better? #AskWim

Wim Hof
1,612,050 回視聴 - 3 年前
2:55

Cold Plunges Are NOT Recommended | Doctor Mike

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51,941 回視聴 - 1 年前
8:08

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

Wim Hof
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