結果 : how long should each age sleep
1:38

Sleep Time & Age

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How much sleep do you really need? | Sleeping with Science, a TED series

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How many hours of sleep a night do I need?

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Science Explains How Much Sleep You Need Depending on Your Age

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How many hours of sleep do you need?

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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Sleep a Little Longer (Instrumental)

All Day Having Dreams - Topic
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1:01

Mayo Clinic Minute: What are the stages of sleep?

Mayo Clinic
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Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
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Study helps explain sleep problems in the elderly

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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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Can You Sleep Too Much? (The Answer Might Surprise You)

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How Do Teenagers Sleep Differently? | Matthew Walker

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Sleep Strategies: For the 9 to 18 Month Old Child | NorthBay Health

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Why Humans Are Supposed to Sleep in Two 4-Hour Phases

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Best and Worst Times to Sleep

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Why some people can thrive on less sleep – BBC REEL

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Mayo Clinic Minute: How much sleep do kids need?

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