結果 : how long should you nap during the day

-
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,492,311 回視聴 - 3 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,155,421 回視聴 - 12 年前
8:34

WHY and WHEN to NAP during the day

UCLA Health
825 回視聴 - 1 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
362,615 回視聴 - 6 年前
4:26

Here is how a midday nap can improve your health

TODAY
15,834 回視聴 - 9 か月前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,712 回視聴 - 2 年前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
66,984 回視聴 - 3 年前

-
0:54

Day 24/ 30 Siddo Pehli Bar | Travel Nap #shorts #siddo #shimla

Travel Nap
226 回視聴 - 2 日前
10:03

Should You Nap? Good? Bad? How Long? How Often?

Bob & Brad
51,405 回視聴 - 4 年前

-
2:40

Tips On Making The Most Out Of Your Daytime Nap

CBS New York
394 回視聴 - 7 年前
4:42

How to nap like a pro

Sleep Doctor
8,735 回視聴 - 1 年前
5:53

The Right (and Wrong) Time To Drop a Nap

Emma Hubbard
56,763 回視聴 - 2 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
67,040 回視聴 - 1 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
187,814 回視聴 - 2 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
85,012 回視聴 - 4 年前
16:54

Pediatrician's Top Tips For Helping Your Baby Learn to Nap

The Doctors Bjorkman
80,229 回視聴 - 2 年前
2:49

Wellness Check: The benefits of taking a short nap during the day

KMTV 3 News Now
95 回視聴 - 2 年前