結果 : how long would a 5km walk take
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Tips for Walking a 5K: Sensible Training Program | BCBSND

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Shorts#Walk walk walk#lets walk 3to 5km everyday for good health#ready for sugar & BP#lets walk

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What Happens If You Walk (30 MIN PER DAY)

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Man walks off 110 pounds with plans to walk off 50 more

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I walked 10,000 steps per day for a year so you don’t have to. #SHORT

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Don’t be fooled by the race walkers, they’re faster than most people running. 🤯📹: @tomtrotter_

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