結果 : how many bpm to burn fat
0:58

Heart Health : How to Find Your Heart Rate for Fat Burning

ehowhealth
69,145 回視聴 - 15 年前
8:16

The Fat Burning Zone Explained | The Science of Carbohydrate vs. Fat Burning During Exercise

The Movement System
103,323 回視聴 - 3 年前
7:08

What is the "Fat Burning Zone," Really? Fat Burning Heart Rate | Matt Wilpers: Professor Instructor

Peloton
25,094 回視聴 - 1 年前
13:24

The #1 Cardio Zone to Burn the MOST Body Fat (don't waste your time!)

Thomas DeLauer
195,998 回視聴 - 1 年前
8:30

Get Shredded With The 5 Rules Of Fat Burning Cardio!

Renaissance Periodization
973,105 回視聴 - 1 年前
3:40

Burning Calories vs. Burning FAT Calories? – Dr. Berg

Dr. Eric Berg DC
1,858,959 回視聴 - 7 年前
7:47

What is a Good Heart Rate for My Age? Both Resting & Maximum

Fit Father Project - Fitness For Busy Fathers
592,193 回視聴 - 5 年前
13:27

The Worst Cardio Mistakes Everyone Makes For Fat Loss (Avoid These)

Jeff Nippard
6,171,262 回視聴 - 3 年前
6:46

Treadmill Cardio | Target Heart Rate For Fat Loss

Paul Revelia
106,314 回視聴 - 5 年前

-
4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

Mind Pump Show
158,463 回視聴 - 3 年前
2:16

Heart rate while exercising

Reliance Foundation Hospital
49,497 回視聴 - 6 年前
7:30

Zone 2 Fat Loss Cardio | Walk Burns Fat

Paul Revelia
72,256 回視聴 - 1 年前

-
7:46

Is The Fat Burning Zone Real?

Mind Pump Show
9,774 回視聴 - 3 年前
4:38

Age Related Heart Rate Formulas Don't Work, Use THIS Instead

Coach Parry
302,399 回視聴 - 2 年前
1:00

What is my target heart rate?

British Heart Foundation
298,984 回視聴 - 5 年前
11:29

Heart Rate VS Fat Burning

Greg Doucette
106,817 回視聴 - 3 年前
15:17

You MUST DO Cardio For Fat Loss

Renaissance Periodization
1,391,784 回視聴 - 2 年前
3:32

Walking for Fat Loss

Mind Pump Show
323,873 回視聴 - 3 年前
5:33

Slow Jogging: science-based natural running for weight-loss, health & performance benefits

Slow Jogging
3,052,463 回視聴 - 7 年前
10:42

Best Way To Lose Belly Fat | Cardio A Waste Of Time

Paul Revelia
2,620,500 回視聴 - 1 年前