Which Type of Workouts Burn the Most Calories? HIIT versus Endurance.

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How many calories do you burn in 30 minute HIIT class?

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Burn 300 Calories in 30 Minutes With This Workout With Weights

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30-Minute Calorie-Torching HIIT Workout With Weights

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30 Minute Full Body Cardio HIIT Workout [NO REPEAT]

30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)

30 Minute FAT-BURNING HIIT WORKOUT! 🔥Burn 450 Calories 🔥Sydney Cummings

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