結果 : how many calories in one tablespoon of sunflower seeds

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100 calories of SUNFLOWER SEEDS! #shorts

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Your challenge is to add 1 tablespoon of ground flax and 1/4 teaspoon of turmeric to your day!

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カボチャの種は食べましょう!マンデル博士

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#fiber & protein, take 1 spoon everyday #shorts # Sunflower Seeds

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