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1:46

Intermittent fasting 3 days helps with faster weight loss than daily diet: Study

Good Morning America
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How Many Days a Week Should I Intermittent Fast

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Doctor explains the 5:2 INTERMITTENT FASTING METHOD for weight loss | Step-by-step guide

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How Often Should You Do Intermittent Fasting?

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Intermittent Fasting | How Many Days A Week Should You Fast for Weight Loss?

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Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!

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Why You're Always Hungry: The "Calorie Counting Con" Revealed

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Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41

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断続的断食：脂肪燃焼に最も効果的な方法（知っておくべき5つのこと）

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Study: 36-hour fasting could reduce weight, improve heart health

CBS News
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Intermittent Fasting’s Darkest Secret

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最適な断食期間は？（断食の基本3）｜ジェイソン・ファン

Jason Fung
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断食は体重を減らすのに良い方法でしょうか?

YOGABODY
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Top 3 Intermittent Fasting Tips To Lose Belly Fat🔥 #bellyfat #fatloss #weightloss

Dr. Eric Berg DC
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I Lost 165 Pounds Using Alternate Day Fasting

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断続的断食でお腹の脂肪を落とす方法（初心者向け）

Doctor Mike Diamonds
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断続的断食の5つの段階 | ジェイソン・ファン

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Intermittent Fasting: Pros and Cons for Your Health | The Natural Way | Dr. Hansaji

The Yoga Institute
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Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

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Lose 5 Pounds FAST

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