結果 : how many hours after waking up should you sleep

-
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,950 回視聴 - 4 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
119,647 回視聴 - 11 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
767,216 回視聴 - 7 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
673,790 回視聴 - 4 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,454 回視聴 - 6 年前
1:00

This is How to Reset Your Sleep Schedule

HealthyGamerGG
366,723 回視聴 - 1 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,583 回視聴 - 7 年前

-
8:00:01

Meditation for sleeping and waking up for 8 hours

Dexter's deck
6 回視聴 - 2 日前
11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
6,294,948 回視聴 - 2 年前
2:11

Top Sleep Rule for Waking Up Refreshed | Health

Health
39,786 回視聴 - 16 年前

-
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,514,893 回視聴 - 1 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
143,386 回視聴 - 3 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
264,738 回視聴 - 9 年前
2:45

What happens when we sleep?

The Economist
10,345,908 回視聴 - 5 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
362,855 回視聴 - 7 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,370,803 回視聴 - 6 年前
9:20

How to Sleep Better - And Wake Up Early

TopThink
715,092 回視聴 - 4 年前
2:41

How To Survive A Day On No Sleep

Seeker
946,044 回視聴 - 10 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
451,219 回視聴 - 7 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,510,248 回視聴 - 6 年前