Doctor Explains Why You DON’T Need 8 Hours Sleep!
Ways To Get Quality Sleep When Working Night Shifts
Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg
Sleep scientist Dr. Chris Harvey on the effects of night shift work
How much sleep do you really need? | Sleeping with Science, a TED series
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How many hours of sleep do you need?
How To Survive A Day On No Sleep
Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF
My Evidence-Based Sleep Routine
Do people really need 8 hours of sleep?
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
How to FIX Your SLEEP Schedule in 5 DAYS or Less
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Sleep Is The Best Muscle Building "Drug"?
Why you're still tired after getting 8 hours of sleep
Yoga Guru - Hansaji | How many hours should you sleep?
Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
