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結果 : how many kilometers walking per day is healthy
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
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How Much Should One Walk? | Dr. Hansaji Yogendra

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Do you Really Need 10,000 Steps a Day?

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Counting steps: Do you really need 10,000 steps every day?

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21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
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How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
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11:32

What Happens If You Walk (30 MIN PER DAY)

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Walking: Seven major benefits! | By Dr. Bimal Chhajer | Saaol

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Man walks off 110 pounds with plans to walk off 50 more

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What Happens To Your Body When You Run 30 Minutes Every Day

Big Muscles
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The Best Time to Go for a Walk | Dr. Hansaji Yogendra

The Yoga Institute
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Walking - How many steps for Good health ? Telugu | Dr Ramprasad Kancherla

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Benefits Of Walking Everyday - Walking 30 Minutes A Day Weight Loss - Lose Weight By Walking

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What Will Happen to Your Body If You Walk Every Day

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How many calories are spent walking 30 minutes ! | By Dr. Bimal Chhajer | Saaol

SAAOL Heart Center
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How Much You Should Walk Every Day to Lose Weight

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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

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