結果 : how many muscle groups in the back
5:24

Back Muscles in a Nutshell - Anatomy Tutorial

AnatomyZone
888,996 回視聴 - 13 年前
3:48

Major Muscle Groups Of The Human Body

Whats Up Dude
796,369 回視聴 - 7 年前
10:33

The Most Scientific Way to Train Your BACK | Training Science Explained

Jeff Nippard
4,098,246 回視聴 - 7 年前

-
0:23

The trapezius muscle #anatomy #strengthtraining

Muscle and Motion
459,250 回視聴 - 7 か月前
10:24

How to Remember Every Muscle in the Back and Abdomen | Corporis

Corporis
180,458 回視聴 - 3 年前

-
4:03

Major Muscles of the Human Body

MooMooMath and Science
787,928 回視聴 - 5 年前
9:28

The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)

Jeremy Ethier
7,639,011 回視聴 - 7 年前
0:16

Perfect Pull-Ups 🔥 #shorts #youtubeshorts #trending

The Fit Foodie Fam
476 回視聴 - 2 日前
15:57

Complete Muscle Guide for Bodybuilders

Fit Media Channel
1,540,532 回視聴 - 3 年前
0:40

Best number of sets to build muscle 👉🏼 Here’s the truth…

Davis Diley
3,157,971 回視聴 - 3 年前
12:43

How Many Exercises Per Muscle Group?

Flow High Performance
141,936 回視聴 - 3 年前
0:20

best back workout to hit every muscle

Adolfo
1,810,408 回視聴 - 2 年前
13:01

Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back

Fit Media Channel
3,053,294 回視聴 - 1 年前
7:29

How Often Should You Train | Hypertrophy Made Simple #8

Renaissance Periodization
343,779 回視聴 - 4 年前
0:38

Muscle Recovery: How Long Should You Rest Between Workouts?

JayCutlerTV
3,475,587 回視聴 - 1 年前
8:52

How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)

Jeff Nippard
3,458,779 回視聴 - 5 年前
0:41

How many reps for muscle growth?

JayCutlerTV
3,468,537 回視聴 - 1 年前
12:02

We Tested 17 Back Exercises, These Are Best For Growth

Jeremy Ethier
2,989,496 回視聴 - 2 年前
27:47

How Many Exercises Should You Do Per Muscle To MAXIMIZE Growth?

Renaissance Periodization
2,075,175 回視聴 - 2 年前