結果 : how many power naps per day
2:18

Are naps actually good for us? | Sleeping with Science

TED
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1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
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4:18

Health expert explains the importance of 'power naps'

9NEWS
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2:36

The health benefits of regular naps

CNN
43,850 回視聴 - 1 年前

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4:12

Power Naps can Make Your Brain Bigger: Here's Why that is Good | Vantage with Palki Sharma

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0:55

Power Nap is a Real Power for Students #shorts

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Unlocking Health: The Power of Functional and Genetic Testing with Dr. Sam Shay

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0:38

How long should your Naps be?

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2:00

How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein

Dr. Marc Milstein
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1:01

Why Short Power Naps Can Be a Good Thing! Dr. Mandell

motivationaldoc
29,851 回視聴 - 1 か月前
0:28

Japan and power naps 😴 🇯🇵

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5:09

The Insane Sleep Schedule Tesla and Da Vinci Used to Boost Creativity

Common Knowledge
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3:00

Are naps actually good for us? | Power Nap | Dr. Hansaji Yogendra

The Yoga Institute
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30:21

Power Nap Guided Meditation To Beat The Midday Slump 😴 Best nap meditation (female voice)

Generation Calm
222,300 回視聴 - 2 年前
11:31

Power Nap Like A Pro | Superhuman Class on How To Sleep/Nap Effectively | Bill Gates, Elon Musk etc.

CIVIL BEINGS
647,105 回視聴 - 4 年前
0:44

The 90 Minute Rule for better Sleep!

Apna College
6,726,597 回視聴 - 2 年前
0:48

Elephant Seals Take 10-Minute Power Naps

NowThis Earth
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0:43

Power Naps Boost Your Day in Minutes!

MotivationInMinutes
16 回視聴 - 4 か月前
0:57

The Power of Power Naps A Quick Recharge

The Wellness Haven
11 回視聴 - 1 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
362,366 回視聴 - 6 年前