結果 : how many steps a day is a lot
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,525,615 回視聴 - 2 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,022,626 回視聴 - 4 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
44,071 回視聴 - 1 年前
8:12

How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
269,838 回視聴 - 3 年前

-
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,373,785 回視聴 - 1 年前
2:02

How many steps to take in a day?

WXYZ-TV Detroit | Channel 7
46,488 回視聴 - 7 年前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
33,934 回視聴 - 2 年前
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
74,620 回視聴 - 2 年前
21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
674,971 回視聴 - 1 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
230,003 回視聴 - 1 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
405,905 回視聴 - 4 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,432,197 回視聴 - 3 年前
21:35

I Walked 20,000 Steps A Day for 7 Days - IT WORKED!

pigmie
502,182 回視聴 - 1 年前
23:00

What Happens to Your Body When You Walk 20,000 Steps a Day! ❌ Mistakes to Avoid

Chalene Johnson
35,781 回視聴 - 3 日前
3:24

I Walked +20,000 Steps A Day & This Is What Happened!

Simple Man
716,844 回視聴 - 5 年前
9:08

Lose Weight With WALKING! | How many steps a day to lose weight? | Walking for Weightloss

LouisesJourneyxo
1,311,134 回視聴 - 3 年前
8:13

Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman

Big Think
1,003,123 回視聴 - 1 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
56,024 回視聴 - 3 年前
16:50

How Many Steps a Day To LOSE WEIGHT | 10000 Steps a Day Needed?

Michelle Roots Fitness & Nutrition Coach
21,678 回視聴 - 1 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
638,163 回視聴 - 1 年前