結果 : how many steps in a 5k walk for a woman
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,584,132 回視聴 - 3 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
471,776 回視聴 - 1 年前
45:24

5K Walk with a Twist - Walking at Home - 3.1 Miles = 5K Walk!

Walk at Home
13,223,079 回視聴 - 8 年前
35:19

30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

fabulous50s
2,278,810 回視聴 - 3 年前
0:16

RUNNING A MILE EVERYDAY FOR A MONTH *CRAZY BODY TRANSFORMATION

Jinny Ann
214,608 回視聴 - 2 年前
9:35

How I Lost 50 lbs in 5 Months WALKING! | Steps Needed a Day to LOSE WEIGHT | Walking for Weight Loss

lil Piece of Hart
1,542,475 回視聴 - 3 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,051,323 回視聴 - 4 年前
5:28

How Much Should One Walk? | Dr. Hansaji Yogendra

The Yoga Institute
1,546,752 回視聴 - 3 年前
34:46

5,000 Steps Challenge - Walk At Home

Walks Of Life
1,333,541 回視聴 - 3 年前
0:40

How to Prepare for a 5K Walk or Run

WebMD
6,312 回視聴 - 7 年前
3:32

Walking for Fat Loss

Mind Pump Show
355,647 回視聴 - 3 年前
6:48

How Much Walking To Get To 10% Body Fat (My Walking Routine)

Mario Tomic
1,263,227 回視聴 - 4 年前
8:12

How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
278,772 回視聴 - 3 年前
0:08

Do you think Walking is Enough for Weight Loss? #Shorts

Half Life To Health
331,893 回視聴 - 2 年前
0:22

3 MILE 30 DAY WALKING CHALLENGE | Day 10 #weightloss #fitnessmotivation

The Christopher Fam
3,618,867 回視聴 - 2 年前
0:50

running a mile everyday for a week *shocking body transformation

Jinny Ann
13,619,187 回視聴 - 3 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,564,426 回視聴 - 1 年前
0:32

Walking 10k Steps a Day For 30 Days! #shorts

Billy Brendan
3,243,090 回視聴 - 2 年前
45:24

5K with a Twist! 3 1 Mile Walk at Home!

Walk at Home
14,816,349 回視聴 - 9 年前
44:46

5000 STEPS FAST WALKING WORKOUT to Lose Weight, Burn Fat and Have Fun

Improved Health
316,705 回視聴 - 8 か月前