結果 : how much do you have to exercise to be healthy

-
1:57

How Much Exercise Do You Really Need

Mark Hyman, MD
15,105 回視聴 - 4 年前
3:25

How Much Exercise Should You Get Each Week (According to the Research)?

JAMA Network
5,439,331 回視聴 - 5 年前
1:17

This is how much exercise you need

Business Insider
12,275 回視聴 - 7 年前

-
5:38

Minimum Exercise Per Day Needed According to WHO (How long and often should you workout for health?)

Alex Maximizing Time
8,722 回視聴 - 3 年前
0:27

How Often Should I Exercise? | Dr. Thomas Parr

St. Luke's Health
4,778 回視聴 - 3 年前
7:36

When is the best time to exercise? – BBC REEL

BBC Global
172,408 回視聴 - 2 年前

-
2:28

Exercise vs Diet

AsapSCIENCE
3,329,986 回視聴 - 8 年前
9:46

How Much Walking Until 10% Body Fat (Science-Based)

Tim Digan
395 回視聴 - 1 日前
13:03

Wendy Suzuki: The brain-changing benefits of exercise | TED

TED
10,028,665 回視聴 - 6 年前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
218,693 回視聴 - 4 年前
4:57

The science is in: Exercise isn’t the best way to lose weight

Vox
13,225,383 回視聴 - 8 年前
4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
598,721 回視聴 - 6 年前
13:56

Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU

TEDx Talks
780,945 回視聴 - 9 年前
12:40

How to Exercise & Diet Correctly for Your Body Type | Joanna Soh

Joanna Soh Official
6,723,051 回視聴 - 4 年前
5:45

10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise

Practical Wisdom - Interesting Ideas
1,032,103 回視聴 - 6 年前
1:36

Exercise regularly, keep healthy! - Ask Coley - Health Tips for Kids | Educational Videos by Mocomi

MocomiKids
182,012 回視聴 - 7 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
146,144 回視聴 - 8 年前
1:13

Is running the best exercise?

Mount Sinai Health System
333,235 回視聴 - 7 年前
1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

motivationaldoc
22,853 回視聴 - 8 年前
6:18

The Big Benefits of Exercise is Not Weight Loss – Dr.Berg

Dr. Eric Berg DC
158,395 回視聴 - 4 年前