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結果 : how much exercise a day do you need

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1:57

How Much Exercise Do You Really Need

Mark Hyman, MD
15,490 回視聴 - 5 年前
4:25

How Much Should You Exercise?

NutritionFacts.org
1,884,604 回視聴 - 7 年前

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14:07

How OFTEN You Need to EXERCISE to GET RESULTS | Are You Working Out Enough to Lose Weight??

MissFitAndNerdy
86,887 回視聴 - 4 年前
4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
602,920 回視聴 - 6 年前

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1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

motivationaldoc
25,709 回視聴 - 8 年前
7:36

When is the best time to exercise? – BBC REEL

BBC Global
179,064 回視聴 - 2 年前
1:22

How much you need to exercise if you sit all day

Insider Tech
66,725 回視聴 - 8 年前
2:52

Is Exercise 30 Minutes a Day Enough to Lose Weight?

Optimal Body Personal Training
25,591 回視聴 - 3 年前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
233,201 回視聴 - 4 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
152,252 回視聴 - 8 年前
8:55

How Much Exercise Do You Need? | LiveLeanTV

Live Lean TV
53,081 回視聴 - 8 年前
1:13

Is running the best exercise?

Mount Sinai Health System
340,969 回視聴 - 7 年前
5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

The Yoga Institute
1,475,277 回視聴 - 1 年前
5:45

10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise

Practical Wisdom - Interesting Ideas
1,049,373 回視聴 - 6 年前
15:01

How much exercise is too much? | Tim Noakes | TEDxCapeTown

TEDx Talks
976,607 回視聴 - 12 年前
4:20

EX-e: What is the MINIMUM Exercise to Maintain Muscle?

Physionic
25,493 回視聴 - 4 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
47,956 回視聴 - 1 年前
2:33

What happens inside your body when you exercise?

British Heart Foundation
1,840,042 回視聴 - 7 年前
2:30

Woman Addicted to Exercise Works out 8 Hours a Day

The Doctors
18,771,441 回視聴 - 7 年前
4:57

The science is in: Exercise isn’t the best way to lose weight

Vox
13,257,261 回視聴 - 8 年前