結果 : how much exercise a day to be healthy

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3:25

How Much Exercise Should You Get Each Week (According to the Research)?

JAMA Network
5,405,901 回視聴 - 5 年前
6:57

How Much Exercise Does It Take to Boost Immunity?

NutritionFacts.org
31,924 回視聴 - 6 日前

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7:36

When is the best time to exercise? – BBC REEL

BBC Global
162,955 回視聴 - 1 年前
4:25

How Much Should You Exercise?

NutritionFacts.org
1,658,965 回視聴 - 7 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
138,563 回視聴 - 7 年前
1:13

Is running the best exercise?

Mount Sinai Health System
322,164 回視聴 - 7 年前
4:57

The science is in: Exercise isn’t the best way to lose weight

Vox
13,153,681 回視聴 - 8 年前
15:01

How much exercise is too much? | Tim Noakes | TEDxCapeTown

TEDx Talks
973,162 回視聴 - 11 年前
4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
594,069 回視聴 - 6 年前

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10:29

Why You're NOT LOSING WEIGHT With Exercise And Diet

Ivana Chapman
62,863 回視聴 - 1 年前
14:07

How OFTEN You Need to EXERCISE to GET RESULTS | Are You Working Out Enough to Lose Weight??

MissFitAndNerdy
85,776 回視聴 - 4 年前
5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

The Yoga Institute
1,348,899 回視聴 - 1 年前

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13:03

Wendy Suzuki: The brain-changing benefits of exercise | TED

TED
9,915,329 回視聴 - 6 年前
4:24

Flashback Friday: How Much Should You Exercise?

NutritionFacts.org
41,644 回視聴 - 3 年前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
204,753 回視聴 - 3 年前
13:56

Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU

TEDx Talks
773,849 回視聴 - 9 年前
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
72,686 回視聴 - 5 年前
1:53

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

Dr. Eric Berg DC
55,007 回視聴 - 6 年前
2:30

Woman Addicted to Exercise Works out 8 Hours a Day

The Doctors
18,522,150 回視聴 - 7 年前
2:42

Should I exercise more or eat less to lose weight?

Detroit Medical Center
832,881 回視聴 - 4 年前