結果 : how much exercise per day for health

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4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

Mind Pump Show
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7:36

When is the best time to exercise? – BBC REEL

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175,130 回視聴 - 2 年前

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4:25

How Much Should You Exercise?

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4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
600,473 回視聴 - 6 年前

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1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

motivationaldoc
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3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
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4:24

Flashback Friday: How Much Should You Exercise?

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42,009 回視聴 - 3 年前
14:07

How OFTEN You Need to EXERCISE to GET RESULTS | Are You Working Out Enough to Lose Weight??

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86,653 回視聴 - 4 年前
5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

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9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

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4:08

Endurance Exercise Can Damage Your Heart

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3:10

Good Health: Why rowing is a 'perfect exercise'

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25:43

60-DAY HEALTH & FITNESS JOURNEY, PREGNANT IN ITALY: Workout, Healthy Cooking, Motivation

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1:01

Mayo Clinic Minute: Burn calories without burning out on exercise

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2:33

What happens inside your body when you exercise?

British Heart Foundation
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2:30

Woman Addicted to Exercise Works out 8 Hours a Day

The Doctors
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1:57

Does exercising while fasting increase fat loss?

Good Morning America
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5:45

10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise

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11:01

How Often Should You Swim? | Get Faster, Lose Weight

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553,089 回視聴 - 5 年前
1:52

How exercise benefits your body

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224,718 回視聴 - 8 年前