結果 : how much exercise should you do each day
3:25

How Much Exercise Should You Get Each Week (According to the Research)?

JAMA Network
5,490,591 回視聴 - 5 年前
7:36

When is the best time to exercise? – BBC REEL

BBC Global
179,064 回視聴 - 2 年前
4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
602,920 回視聴 - 6 年前

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6:43

How Many Steps Should We Get Every Day?

NutritionFacts.org
43,770 回視聴 - 6 日前
4:25

How Much Should You Exercise?

NutritionFacts.org
1,884,571 回視聴 - 7 年前
1:13

Is running the best exercise?

Mount Sinai Health System
340,969 回視聴 - 7 年前

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25:12

Exercise Number Considerations for MUSCLE GROWTH

Renaissance Periodization
485,002 回視聴 - 4 年前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
233,201 回視聴 - 4 年前
2:33

What happens inside your body when you exercise?

British Heart Foundation
1,840,042 回視聴 - 7 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
152,252 回視聴 - 8 年前
5:45

10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise

Practical Wisdom - Interesting Ideas
1,049,336 回視聴 - 6 年前
2:13

Morning Exercise = Mental Health

Before Skool
578,108 回視聴 - 9 年前
5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

The Yoga Institute
1,475,277 回視聴 - 1 年前
5:48

PHENOMENAL RESULTS ! This One Exercise Will Change Your Life | Every Morning 21 Times | Sadhguru

The Mystic World
2,730,601 回視聴 - 2 年前
1:57

How many SETS per week? ...is 4 sets per exercise TOO MUCH?

Max Euceda
269,404 回視聴 - 1 年前
31:10

30 Minute Morning Exercise Routine - Do This Every Day

Roberta's Gym
19,311,078 回視聴 - 4 年前
2:30

Woman Addicted to Exercise Works out 8 Hours a Day

The Doctors
18,771,441 回視聴 - 7 年前
2:28

Exercise vs Diet

AsapSCIENCE
3,337,283 回視聴 - 8 年前
1:01

Mayo Clinic Minute: Burn calories without burning out on exercise

Mayo Clinic
332,259 回視聴 - 7 年前
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
84,054 回視聴 - 5 年前