What Is Your Ideal Body Weight
You Have An Ideal Body Weight- BULLSH*T!
The Most Attractive Bodyweight for Your Height is...
High vs Low Reps (Science-Based)
Perfect Height and Weight For Men and Women
How Many Sets Do You Really Need to Build Muscle?
Do Rep Ranges Actually Matter? | Best Muscle Range?
How Long To Get From 25% to 15% Body Fat? (Reality Check)
How To Go From 35% to 15% Body Fat (5 Steps)
INSANE 8 Month Sober Transformation!
What 5’6” 135lbs looks like
DEAR SKINNY GUYS (Stop Doing This)
"Bro is literally 5'6💀"
You just might grow! 🤷🏾♂️
Do You Have "Good" or "Bad" Muscle-Building Genetics? (5 SIGNS)
How Much Should I Weigh? | What Matters for Healthy Weight Loss 1
5 Ways to Look Bigger and More Muscular (simple hacks)
What BMI doesn't tell you about your health
Neuroscientist : Your HEIGHT is determined by this | Andrew Huberman | Dr. Kyle Gillett
Current Physique Update at 158 Pounds