関連ワード:  how much sleep cycle is needed    how many sleep cycles needed    how many rem cycles needed    how many sleep cycle do you need    how many sleep cycles we need    are 3 sleep cycles enough  
結果 : how much sleep cycle is needed

-
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
35,827 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
652,657 回視聴 - 4 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,489,404 回視聴 - 10 年前
8:17

What Are Sleep Cycles? - Everything You Need To Know!

Mattress Clarity
136,746 回視聴 - 5 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
56,186 回視聴 - 2 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,945,606 回視聴 - 1 年前
41:48

Episode 335: Breaking The Injury Cycle #off-season #habits #sleep #nutrition

Purple Patch Fitness
107 回視聴 - 2 日前

-
4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED
632,312 回視聴 - 4 年前
4:04

The science of how much sleep you actually need

Insider Tech
469,706 回視聴 - 7 年前

-
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
25,561 回視聴 - 1 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,101,474 回視聴 - 4 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
138,019 回視聴 - 3 年前
1:00

This is How to Reset Your Sleep Schedule

HealthyGamerGG
355,810 回視聴 - 1 年前
1:59

2-Minute Neuroscience: Stages of Sleep

Neuroscientifically Challenged
464,748 回視聴 - 6 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,469,661 回視聴 - 3 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,059,965 回視聴 - 6 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
894,678 回視聴 - 2 年前
2:45

What happens when we sleep?

The Economist
10,287,329 回視聴 - 5 年前
2:59:34

Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series

Andrew Huberman
715,764 回視聴 - 6 か月前