結果 : how much sleep do you actually need

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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The science of how much sleep you actually need

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
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How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
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How many hours of sleep a night do I need?

Columbia University Irving Medical Center
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The Science of Sleep: How Much Sleep Do You Really Need? | Oz Wellness

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7:54

HOW MUCH SLEEP YOU ACTUALLY NEED? (As Per Science)

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10:33

10 Sleep Myths Finally Debunked

TopThink
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Do I Really Need 8 Hours of Sleep?

Singing River Health System
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5:19

How Much Sleep Do You Actually Need? - How Smartphones Affect Your Sleep | Raj Shamani Clips

Raj Shamani Clips
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6:12

How much Sleep do you Actually Need?

Apna College
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1:29

How Much Sleep Do You Really Need?

Medical News Minute
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17:23

How much Sleep do you Really Need?

What I've Learned
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8:37

One Way To Find Out How Much Sleep You Actually Need (animated)

Better Than Yesterday
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3:13

How Much Sleep Do You REALLY Need?

Life Noggin
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1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
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How much sleep do you need? How much sleep is normal? How much sleep should you be getting?

Insomnia Coach
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1:31

How much sleep do kids really need?

CBS News
6,141 回視聴 - 8 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,008,740 回視聴 - 6 年前