結果 : how much weight for weighted squats
0:21

John Cena Squats 611 Pounds

Mark Bell - Super Training Gym
1,151,547 回視聴 - 8 年前

-
5:15

Weighted Squats vs Bodyweight Squats What You Need to Know

The Red Delta Project
55,103 回視聴 - 6 年前
2:44

Are Dumbbells Squats Effective For Training Your Quads?

Mind Pump Show
37,781 回視聴 - 3 年前
11:00

How To Get A Huge Squat With Perfect Technique (Fix Mistakes)

Jeff Nippard
4,869,096 回視聴 - 5 年前

-
6:12

Everyone should do this Basic Squat: Here's How

Strength Side
444,630 回視聴 - 2 年前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,551,730 回視聴 - 5 年前
9:35

How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)

Jeremy Ethier
3,649,832 回視聴 - 4 年前
2:53

Body Weight Squats for MASS?

Criticalbench
63,287 回視聴 - 7 年前
10:45

How To Burn More Calories Lifting Weights (Do These 3 Things)

Jeremy Ethier
2,182,047 回視聴 - 2 年前
9:12

Increase YOUR Squat Strength FAST!

Garage Strength
213,286 回視聴 - 2 年前
0:44

every coming situation teaches you for tomorrow so always be ready #lifedecisions #onlinetraining

The Greaty* fitness
290 回視聴 - 2 日前
4:16

Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)

Fit and 50
30,720 回視聴 - 1 年前
10:30

Daily Squats Will Change MORE Than Just Your Legs

Body Hub
731,562 回視聴 - 7 か月前
5:43

The Benefits of High Rep Body weight Squats (My set of 525)

K boges
1,354,215 回視聴 - 4 年前
6:04

What Happens To Your Body When You Squat 100 Times Every Day

Big Muscles
5,018,521 回視聴 - 2 年前
3:47

Can you do Body Weight Squats Every Day?

Criticalbench
113,213 回視聴 - 7 年前
6:08

How To Squat For MAXIMUM GROWTH

Ryan Humiston
1,613,920 回視聴 - 4 年前
0:29

Know your squats!

Krissy Cela
417,219 回視聴 - 1 年前
7:00

Why Squats Are KILLING Your Gains

Superhuman Troy
2,349,309 回視聴 - 2 年前
10:03

12 Amazing Benefits Of Squats

Body Hub
197,360 回視聴 - 2 年前