結果 : how often does vo2 max change
8:16

VO2 and Oxygen Consumption Explained for Beginners | Corporis

Corporis
187,529 回視聴 - 4 年前

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9:57

How often should you be doing Zone 5 training? | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

Peter Attia MD
452,576 回視聴 - 2 年前
6:01

Why VO2 max is the greatest predictor of lifespan | Peter Attia

Peter Attia MD
215,375 回視聴 - 11 か月前

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6:27

How to Improve Your VO2 Max — Dr. Peter Attia

Tim Ferriss
213,767 回視聴 - 7 か月前
10:49

11 Ways to Boost Oxygen and Live Longer (Increasing VO2 Max)

Dr. Eric Berg DC
357,799 回視聴 - 1 年前
12:40

長生きのための最良の予測手段: VO2 Max が重要な理由

Institute of Human Anatomy
910,465 回視聴 - 1 年前
13:46

How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin

Andy Galpin
152,013 回視聴 - 5 か月前
8:09

What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data

The Movement System
158,899 回視聴 - 4 年前
11:20

How to increase your VO2 max | Peter Attia and Mike Joyner

Peter Attia MD
188,030 回視聴 - 9 か月前
19:47

The VO2 Max Myth That's Holding You Back | Stop This NOW

Run Elite
34,852 回視聴 - 1 年前
14:49

Zone 2 vs Vo2 Max Training Results: I WASTED 12 MONTHS!!

Becoming Resilient with Justin Noppe
72,548 回視聴 - 8 か月前
10:14

This Is the Best Way to Increase VO2 Max (NOT zone 2) | Martin Gibala

FoundMyFitness Clips
220,067 回視聴 - 10 か月前
13:01

How to train your cardiovascular fitness | Peter Attia

Peter Attia MD
1,523,334 回視聴 - 1 年前
10:28

I am 61 How I Achieved The VO2max Of A 20 Year Old

Modern Healthspan
556,614 回視聴 - 1 年前
1:56

VO2 Max Test - What to Expect

Memorial Hermann
364,900 回視聴 - 11 年前
0:57

VO2 Max is The Best Predictor of Lifespan

Mari Llewellyn
448 回視聴 - 2 か月前
1:17

What is VO2 Max? | VO2 Max Explained | Sports Science | How To Improve Your VO2 Max | Fitpage

Fitpage
91,816 回視聴 - 3 年前
26:28

Can Your VO2 Max Actually Change with Training?

TrainerRoad
78,100 回視聴 - 5 年前