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結果 : how to alleviate sore muscles from working out
3:45

Can You Work Out While Sore?

PictureFit
2,675,634 回視聴 - 6 年前

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1:01

Should you put ice or heat on sore muscles?

Mount Sinai Health System
348,911 回視聴 - 7 年前
7:26

Shoulder Pain Relief Exercises in 5 min

Jeffrey Peng MD
3,738,761 回視聴 - 3 年前
22:08

20 Minute Stretch for Sore Muscles | IGNITE - Day 7

Sydney Cummings Houdyshell
174,775 回視聴 - 3 年前

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1:49

Why does it take days to feel sore after exercise?

11Alive
194,636 回視聴 - 5 年前
16:29

15 Min Full Body Stretch for Sore Muscles & Tension Relief

Yoga With Bird
995,905 回視聴 - 1 年前
2:38

Exercises and Stretches for Arm Pain

Airrosti Rehab Centers
947,547 回視聴 - 3 年前
10:49

How to Fix Arm Muscle Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center
1,202,062 回視聴 - 3 年前
20:13

20 min CORE & LOWER BACK WORKOUT | Lower Back Pain | No Jumping | No equipment | Rasa Is

Rasa Is
391 回視聴 - 22 時間前
5:41

Elbow Pain Relief Exercises in 5 min

Jeffrey Peng MD
396,248 回視聴 - 3 年前
8:30

How To Fix Elbow Pain (BULLETPROOF YOUR ELBOWS!)

Jeremy Ethier
1,666,417 回視聴 - 4 年前
1:31

How to Get Rid of Sore Thighs

LIVESTRONG.COM
429,978 回視聴 - 9 年前
11:21

How to Fix Biceps Muscle Pain in 30 Seconds

SpineCare Decompression and Chiropractic Center
168,329 回視聴 - 2 年前
4:25

How to Fix Forearm Pain and Tightness (QUICK STRETCH!)

ATHLEAN-X™
1,904,897 回視聴 - 8 年前
6:38

Neck Pain Relief Exercises in 5 min

Jeffrey Peng MD
2,759,910 回視聴 - 3 年前
30:35

30 MIN Full Body Pain Relief Workout | Essentrics

Classical Stretch by Essentrics
681,925 回視聴 - 4 年前
3:20

Should You Stretch When You're Sore?

PictureFit
126,910 回視聴 - 6 年前
4:38

4 MIN Upper Body Pain Relief Workout | Essentrics

Classical Stretch by Essentrics
573,517 回視聴 - 11 年前
15:08

Yoga Full Body Stretches for Tension and Sore Muscles

Yoga With Bird
1,847,967 回視聴 - 3 年前
6:47

7 Effective Ways to Ease Sore Muscles (DOMS)

Joanna Soh Official
157,739 回視聴 - 8 年前