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ガイド付きマインドフルネス瞑想: Anger Talk Down - 怒り、不安、フラストレーションを和らげる
怒っているときに落ち着く方法
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あなたは怒っています – すぐに落ち着く方法
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怒りを和らげる音楽:「落ち着いたタッチ」-落ち着き、平和、調和、リラックス
How to control your ANGER? By Sandeep Maheshwari