結果 : how to calm yourself when nervous
4:05

How to calm down anxiety and your mind

AbrahamThePharmacist
37,428 回視聴 - 10 か月前
2:04

Try THIS to calm your nervous system

The Holistic Psychologist
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5:21

Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC

motivationaldoc
1,739,601 回視聴 - 3 年前
17:55

How To Calm Down Your Nervous System

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32,943 回視聴 - 3 年前

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Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves

Healing Soul
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9:26

How to Calm a Highly Sensitive Nervous System

Pain Free You
336,344 回視聴 - 4 年前
14:44

Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response

Therapy in a Nutshell
2,752,286 回視聴 - 3 年前

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13:03

The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30

Therapy in a Nutshell
681,503 回視聴 - 7 か月前
11:54:58

COMFORTABLE SOUNDS 🌿Soothes the nervous system and refreshes the soul, relaxing #asmr

BEDTIME
20 回視聴 - 1 日前 に配信済み
3:59

Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11

Therapy in a Nutshell
691,863 回視聴 - 7 年前
4:13

How To Stop Shaking When You’re Nervous

Seeker
2,404,196 回視聴 - 9 年前
11:55:00

Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature

Open Heart Music - Helios 4K
4,314,812 回視聴 - 1 年前 に配信済み
3:21

Breathing Exercise for Calming Your Nervous System

Huntsman Cancer Institute
31,754 回視聴 - 4 年前
11:54:55

Nervous System Healing Frequency: 528 Hz to Calm Nervous System

Good Vibes - Binaural Beats
323,792 回視聴 - 1 年前 に配信済み
11:42

Meditation For Balancing The Nervous System

Yoga With Adriene
670,042 回視聴 - 1 年前

Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves

Love YourSelf
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13:00

Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle

Therapy in a Nutshell
579,077 回視聴 - 2 年前
5:28

5 Minute Guided Meditation To Reset Your Nervous System

Alex Howard
36,027 回視聴 - 1 年前
8:47

How to Regulate Your Nervous System #somatictherapy #polyvagaltheory

Therapy in a Nutshell
369,011 回視聴 - 1 年前
23:03:08

Beautiful Relaxing Music - Healing Music For Health And Calming The Nervous System, Deep Relaxation

True Happiness
5,889,119 回視聴 - 1 年前