結果 : how to do dumbbell bench press on the floor
1:39

How To: Dumbbell Floor Press

ScottHermanFitness
2,681,020 回視聴 - 13 年前
1:21

DUMBBELL FLOOR PRESS

Perno Performance
487,205 回視聴 - 8 年前

-
0:12

How To Do A Dumbbell Floor Press

PureGym
37,747 回視聴 - 1 年前
7:29

STOP Doing Dumbbell Press Like This (5 Mistakes Slowing Your Chest Gains)

Jeremy Ethier
11,182,177 回視聴 - 1 年前
0:16

Dumbbell Floor Press

Testosterone Nation
185,178 回視聴 - 6 年前

-
0:14

Glute Bridge Dumbbell Floor Press

Marcus Filly
132,807 回視聴 - 7 年前
0:31

Dumbbell floor chest press

ashleybordenfitness
105,403 回視聴 - 5 年前
1:43

How to perform Dumbbell Floor Press

Andy Mckenzie
36,697 回視聴 - 4 年前
1:44

How to Perform: Incline Dumbbell Press

GoTherex | Personalized Training
250 回視聴 - 1 日前
11:45

How to Increase Your Bench Press (FASTEST WAY!)

ATHLEAN-X™
2,523,462 回視聴 - 4 年前
0:40

Floor Dumbbell Press

Testosterone Nation
30,104 回視聴 - 4 年前
0:28

Quick Tip: How to get heavy dumbbells into position for the DB Bench Press

Andrew Heming
67,270 回視聴 - 6 年前

-
5:30

Heavy Dumbbell Floor Pressing - How to set up for success

Lance Goyke
5,832 回視聴 - 3 年前
4:24

The Benefits of the Floor Press Vs. the Traditional Bench Press

Mind Pump Show
59,987 回視聴 - 3 年前
0:42

Barbell Floor Press (Chest Exercise)

Mike | J2FIT Strength & Conditioning
164,529 回視聴 - 9 年前
4:59

Floor Press 101!

[P]rehab
26,736 回視聴 - 3 年前
5:56

This Floor Press = Special Gains!

Alex Leonidas
65,072 回視聴 - 3 年前
9:12

How to Lift Heavy Dumbbells (NEVER DO THIS!)

ATHLEAN-X™
2,005,203 回視聴 - 7 年前