結果 : how to do squats correctly step by step
7:49

How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE

Athlean-XX for Women
3,407,041 回視聴 - 6 年前
6:53

How To Squat For Your Anatomy (FIND THE RIGHT STANCE)

Squat University
2,770,150 回視聴 - 3 年前
8:41

SQUATS FOR BEGINNERS | 3 Easy Tips for Better Squats Form!

Buff Dudes Workouts
2,951,038 回視聴 - 4 年前
7:15

How to do perfect SQUATS ( Full Information )

Vibrant Health Fitness
1,705,757 回視聴 - 5 年前

-
2:42

How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO

Mind Body Soul
4,369,931 回視聴 - 6 年前
1:37

How to Do Squats for Beginners

LIVESTRONG.COM
214,276 回視聴 - 9 年前
5:28

How Beginner/Seniors Should Do Squats

Bob & Brad
64,631 回視聴 - 2 年前

-
1:26

How to Do Squats Correctly [Exercise At Home]

Babylon
8,080 回視聴 - 4 年前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,522,259 回視聴 - 5 年前

-
8:57

You CAN do deep squats, my friend!

Hybrid Calisthenics
1,102,519 回視聴 - 3 年前
9:20

How To Do SQUATS FOR BEGINNERS | 3 SQUAT Exercises| STEP BY STEP GUIDE

Clench Fitness
2,049 回視聴 - 1 年前
4:32

Bodyweight Squats For Beginners [How To Do Squats Without Weights]

Fit Father Project - Fitness For Busy Fathers
89,267 回視聴 - 5 年前
3:37

How to do SQUATS correctly - Step by Step Guide

Home Workout for Everyone
25,121 回視聴 - 1 年前
5:05

Squats for Beginners: How to Squat Correctly | Fit Tak

Fit Tak
435,421 回視聴 - 4 年前
5:02

How To Perform a Proper Squat - Squats for Beginners at Home

Feel Better Fitness Steps
50,766 回視聴 - 4 年前
5:43

Squats for Beginners: How to Squat Effectively

Dr. Gretchen Hawley PT, DPT, MSCS
172,862 回視聴 - 4 年前
0:41

How To Do Side Squats With Proper Form

Get Healthy U - with Chris Freytag
298,783 回視聴 - 5 年前
2:54

How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | 7 Common Mistakes

The Yoga Institute
26,324 回視聴 - 1 年前
0:53

How to Do:SQUATS

Leap Fitness
243,945 回視聴 - 3 年前