結果 : how to do squats nhs
0:15

Squat

Northamptonshire Healthcare NHS Foundation Trust
343 回視聴 - 4 年前
0:40

Squat against wall

Royal Free London NHS Foundation Trust
73,557 回視聴 - 7 年前
1:07

Wall squats

NHS Ayrshire & Arran
231,253 回視聴 - 6 年前
5:54

38 Functional; Squats

East Lancashire Hospitals NHS Trust
170 回視聴 - 4 年前
29:50

Introduction to Pilates - Workout 6 | NHS

NHS
68,488 回視聴 - 4 年前
0:15

Lateral squat

Northamptonshire Healthcare NHS Foundation Trust (NHFT)
26,920 回視聴 - 4 年前
11:42

Toning your legs - 10 minutes | NHS

NHS
31,777 回視聴 - 3 年前
1:06

Spinal rehabilitation exercises Wall squats

Sheffield Teaching Hospitals NHS Foundation Trust
910 回視聴 - 3 年前
36:49

Introduction to HIIT - Workout 2 | NHS

NHS
17,823 回視聴 - 4 年前

-
1:09

unsupported squat

Sheffield Teaching Hospitals NHS Foundation Trust
2,260 回視聴 - 3 年前
0:12

Sumo squat

Northamptonshire Healthcare NHS Foundation Trust
113 回視聴 - 4 年前
0:35

Wall squat

Hounslow and Richmond Community Healthcare NHS Trust
45,945 回視聴 - 4 年前

-
35:40

Introduction to HIIT - Workout 1 | NHS

NHS
54,084 回視聴 - 4 年前
0:44

The Squats

Nottingham University Hospitals NHS Trust
89 回視聴 - 3 か月前
7:32

Basic warm-up - 5 minutes | NHS

NHS
189,422 回視聴 - 3 年前
4:33

The Right and Wrong Way to Do a Wall Squat - Which is Best for You?

Feel Good Life with Coach Todd
41,885 回視聴 - 1 年前
31:22

Introduction to HIIT - Workout 5 | NHS

NHS
7,581 回視聴 - 4 年前
1:47

Correct Form for Squats

Working for a Healthier TN
294 回視聴 - 2 年前
29:16

Pilates for chronic back pain | NHS

NHS
471,788 回視聴 - 3 年前
48:16

Wake-up workout - 45 minutes | NHS

NHS
147,011 回視聴 - 3 年前