結果 : how to feel split squat in glutes
4:56

The Most Effective Way to Perform Split Squats (For Glutes)

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Stop F*cking Up Bulgarian Split Squats (PROPER FORM!)

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0:23

Do you struggle to feel split squats in your glutes? 🔑

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30 MINUTE GLUTE STRENGTH TRAINING (With Dumbbells & Band) - Advanced Strength Training Workout

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Avoid These 3 Bulgarian Split Squat Mistakes!

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Bulgarian Split squat technique for muscle growth in your glutes and legs

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How to feel your in glutes doing a split squat #humpday #glutestrengthening #glutesworkout #lower

Tyler Malveaux
700 回視聴 - 1 年前
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How to feel Bulgarian Split Squats in your Glutes #shorts #bodybuilding #legworkout

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This is why you aren’t feeling Bulgarian split squats in your glutes

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🍑 GLUTE FOCUSED SQUAT 101

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Do THIS with your Bulgarian split squats to feel it in your GLUTES 🍑🍑🍑 #fitnesstips #gym

Chenyang Zhao
1,213 回視聴 - 1 年前