結果 : how to get best sleep in less time
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
254,545 回視聴 - 9 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,069,975 回視聴 - 6 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,189,690 回視聴 - 4 年前
5:19

6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBiceps Night Time Routine

BeerBiceps
629,954 回視聴 - 6 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,519,533 回視聴 - 9 年前
11:21

How to Sleep LESS and BETTER🤯| Science Behind Sleep| Prashant Kirad|

ExpHub - Prashant Kirad
2,656,421 回視聴 - 1 年前
0:44

The 90 Minute Rule for better Sleep!

Apna College
6,680,035 回視聴 - 2 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
884,995 回視聴 - 1 年前

-
0:34

Go Dark-Mode for 30 days to develop the habit you want - Shi Heng Yi #success #motivation #business

The Best Motivational
416 回視聴 - 17 時間前
2:58

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

The Yoga Institute
131,551 回視聴 - 2 年前

-
1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic
216,414 回視聴 - 8 年前
6:25

How to sleep less without being tired? - Dr.Matt

Dr. Matt
106,880 回視聴 - 6 年前
3:00:47

Sleep Hypnosis for Exhaustion, Depletion & Fatigue | Recharge Energy in Deep Rest

Michael Sealey
2,389,363 回視聴 - 1 年前
5:06

How to FIX Your SLEEP Schedule in 5 DAYS or Less

Scott Luu
211,542 回視聴 - 4 年前
11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute
1,856,323 回視聴 - 4 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
659,181 回視聴 - 4 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,211,839 回視聴 - 2 年前
7:11

Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed

Med School Insiders
1,401,746 回視聴 - 7 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
107,654 回視聴 - 11 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
400,446 回視聴 - 2 年前