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結果 : how to have a more peaceful sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,069,831 回視聴 - 6 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
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1:11

5 Easy Ways to Get a Better Night’s Sleep

University of Maryland Medical System
43,242 回視聴 - 2 年前
0:28

How to Improve Your Sleep

Gohar Khan
20,902,529 回視聴 - 1 年前

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3:07

5 Simple Tips For Getting a Good Night's Sleep

Sleep Is The Foundation
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4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
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10:28

How to Get More Deep Sleep!

Health Coach Kait
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8:03

Tips And Tricks For A Restful Night’s SleepBetter Sleep

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8:00:04

🌧️Make Sleep More Peaceful: 8 Hours of Relaxing Rain Sounds🌙

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2:36

How to Get Better Sleep, According to a Sleep Expert

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1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic
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2:58

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

The Yoga Institute
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How to Get More REM Sleep

Dr. Eric Berg DC
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Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed

Med School Insiders
1,401,739 回視聴 - 7 年前
11:46

One more reason to get a good night’s sleep | Jeff Iliff

TED
1,704,413 回視聴 - 10 年前
2:53

How to get a better night's sleep without pills

CBS Mornings
60,980 回視聴 - 9 年前
0:44

The 90 Minute Rule for better Sleep!

Apna College
6,679,334 回視聴 - 2 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,351,528 回視聴 - 1 年前
1:01:11

Sleep in Peace Guided Meditation for sleeping (Spoken Hypnosis Meditation with music for insomnia)

Jason Stephenson - Sleep Meditation Music
3,405,270 回視聴 - 7 年前
5:19

6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBiceps Night Time Routine

BeerBiceps
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