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How to Release the Iliacus Muscle - A glimpse inside the body, and the Hip Hook in Action!
Low Back & Hip Pain? Is it Nerve, Muscle, or Joint? How to Tell.
The One-Side Lower Back Pain Muscle (How to Release It for INSTANT RELIEF)
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The Groin Pain Muscle (How to Release It for INSTANT RELIEF)
How to fix a pulled muscle | How to treat a muscle strain or tear | How to heal an injury fast
How to treat a Strain / tear of the Adductor Muscle (Groin strain) using Kinesiology tape