30秒でジェルアイスパックを手作り - アラン・マンデル博士
Make Your Own Ice Pack With Rubbing Alcohol
Try this! Best homemade ice pack. Perfect for ankle, knee, or shoulder injuries 🤕🤯 #pain #ankle #ice
DIY ice pack : Mix 1 part rubbing alcohol and 2 parts water in a zip bag and freeze
How To Make The Ultimate Ice Pack!
DIY Ice Pack using rubbing alcohol + water
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How To Make A Ice Pack 🥶 #shorts
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自家製アイスパックの作り方 #shorts
DIY Icepack