結果 : how to make yourself a heavy sleeper
3:13

How Some People Can Sleep Through Anything

Seeker
263,314 回視聴 - 9 年前
1:37

Is Heavy Sleeping a Health Concern?

The Doctors
15,344 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,057,538 回視聴 - 6 年前
3:07

How To Get Up INSTANTLY And NOT Feel Tired (Even With No Alarm)

Lucid Dreaming Experience
77,849 回視聴 - 6 年前
2:18

How to Stop Oversleeping | wikiHow Asks an Expert Sleep Doctor

wikiHow
131,461 回視聴 - 4 年前
1:31

Jocko Willink: How To Wake Up Early

CNBC Make It
287,770 回視聴 - 5 年前
1:09

Ask UNMC - Light Sleeper

UNMCEDU
4,680 回視聴 - 12 年前
7:41

How To Get Out of Bed More Easily | Wake Up Early with ENERGY

Better Ideas
1,867,921 回視聴 - 6 年前

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0:34

Relaxing Sound for Deep Sleep #DeepSleep #NatureSounds #SleepAid #RainSounds #SleepWell

Not dark waves
58 回視聴 - 2 日前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,307,696 回視聴 - 1 年前
0:15

I'm Sleeper Build

SixPax Gym
9,312,604 回視聴 - 1 年前

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7:10

How I wake up at 3:14 am everyday | Train your Body Clock

Zeliha Akpinar
6,007,034 回視聴 - 1 年前
8:27

How to Wake up Before 6am Every Day

Matt D'Avella
6,230,482 回視聴 - 5 年前
0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

Inspire Greatness
1,726,858 回視聴 - 2 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
41,998 回視聴 - 1 年前
8:39

How I Trained Myself to Wake Up at 4:45am EASILY!

Mike Dee
578,273 回視聴 - 2 年前
3:23

Never Sleep Past Your Alarm Again With This Simple Trick

Helpful DIY
51,962 回視聴 - 3 年前
7:13

how to wake up earlier WITHOUT feeling miserable :)

Maya Lee
2,643,526 回視聴 - 3 年前
3:31

What Happens When A Night Owl Wakes Up Early

Insider Science
2,693,884 回視聴 - 6 年前
10:28

How to Get More Deep Sleep!

Health Coach Kait
60,866 回視聴 - 2 年前