結果 : how to protect your neck when lifting weights
2:57

Why Your Neck Hurts Lifting Weights and What You Can Do to Fix It

The BioMechanics Method
70,020 回視聴 - 4 年前
2:11

How to Lift Weights Without Injuring the Neck

ExpertVillage Leaf Group
1,975 回視聴 - 4 年前

-
0:19

How to lift weights and protect your neck to train your tricep

DrRockyAker
88 回視聴 - 8 年前
0:24

YOu cAn OnLY GrOw IF yoU LifT HeAVy🥴

Noel Deyzel
10,431,330 回視聴 - 2 年前

-
1:43

Preventing Shoulder Pain While Lifting

Muscle and Motion
134,245 回視聴 - 3 年前
4:59

Five Easy Ways to Lift Your Neck WITHOUT Surgery! - Dr. Anthony Youn

Doctor Youn
1,832,274 回視聴 - 4 年前
2:12

How to Avoid Injuries While Lifting: Watch the muscles in 3D

Muscle and Motion
1,106,417 回視聴 - 8 年前
27:14

25 min STANDING FULL BODY (Lower & Upper Body+ Core & Abs) DUMBBELL WORKOUT | No Planks | No Repeats

Jacqueline Walker
603 回視聴 - 1 日前
0:11

Doctor explains why girls shouldn't lift weights

FootDocDana
3,705,148 回視聴 - 3 年前
0:08

POV: You’re still recovering from an injury and decide to lift heavy weights again😅i

Fighting Fit
2,071 回視聴 - 1 年前
1:46

Protect your spine while lifting Chiropractor St Charles IL

1st Place Chiropractic
157 回視聴 - 4 年前
11:44

Neck Pain From Lifting (Quick Fixes!)

GaglioneStrength
2,881 回視聴 - 5 年前
5:42

NO HANDS DEADLIFT - How To Do The Neck Lift

Brian Alsruhe
4,106 回視聴 - 1 年前
3:08

Weight Lifting Mistake Giving Women Massive Traps | Don't Do This Too

Gabriel Sey
46,515 回視聴 - 5 年前
1:44

Lifting Belts Do NOT Protect Your BACK!

The Strength Classroom
364 回視聴 - 2 年前
7:22

PREVENT Shoulder Joint Pain From Lifting Weights (Tips & Warmups!)

Live Anabolic
5,409 回視聴 - 4 年前
2:01

Why Do I Get Headaches When Lift Weights?

The Doctors
63,304 回視聴 - 6 年前
3:51

Why EVERYONE Should LIFT WEIGHTS

Ryan Humiston
200,959 回視聴 - 3 年前
18:56

Weight Lifting Exercises for Osteoporosis - How to Lift Weights Safely for Stronger Bones

The Bone Builder System
17,079 回視聴 - 11 か月前
5:50

Safe Lifting Posture (Certified Strength & Conditioning Specialist)

Rehab and Revive
731 回視聴 - 7 か月前