結果 : how to reach deep sleep faster

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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How to fall asleep and sleep fast

AbrahamThePharmacist
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Wind Yourself Down in 60 Seconds to Sleep Quickly and Deeply | Dr Alan Mandell, DC

motivationaldoc
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6 tips for better sleep | Sleeping with Science, a TED series

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How to Get More REM Sleep

Dr. Eric Berg DC
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6:04

Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell

motivationaldoc
2,369,349 回視聴 - 2 年前

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11:32:19

Healing Sleep Music 💤 Relieve Insomnia & Stress - Achieve Deep Sleep Fast

Unicorn Slumber
92 回視聴 - 2 日前
2:14

Learn self-shiatsu to help get a better night's sleep

UHNToronto
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1:11:08

Sleep Hypnosis Fall Asleep Fast and Release Your Day (Deep Sleep Meditation Relaxation)

Michael Sealey
3,573,701 回視聴 - 4 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,189,070 回視聴 - 2 年前
6:28:17

Fall Easily Into Deep Sleep - Harmonious Sleep Music | Delta Waves The Deepest Sleep | Letting Go

ZenLifeRelax
7,519,570 回視聴 - 7 年前
38:19

Fall Asleep Fast Deep Sleep Meditation for Insomnia | Mindful Movement

The Mindful Movement
4,026,632 回視聴 - 4 年前

[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC

Nova Relaxing Music
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1:03:38

Sleep Hypnosis to Fall Asleep Fast | Deep Healing Relaxation (Guided Sleep Meditation)

Michael Sealey
8,423,486 回視聴 - 4 年前

すぐに眠りに入る • 不安を軽減し、眠りを助けるリラックスできる音楽 • 瞑想

Tranquil Relax
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1:01:15

Fall Asleep FAST! Guided Sleep Meditation Sleep Talk Down, Deep Sleep Hypnosis

Michael Sealey
371,572 回視聴 - 1 年前
1:16:52

FALL ASLEEP so FAST Guided sleep meditation, help you fall asleep fast, deep sleep, sleep hypnosis

Lauren Ostrowski Fenton
5,335,501 回視聴 - 7 年前
47:46

Sleep Hypnosis to Fall Asleep Fast | Circadian Reset for Deep Sleep | Sleep Meditation Relaxation

Michael Sealey
6,282,639 回視聴 - 4 年前
7:59:49

[Try Listening for 3 Minutes] FALL ASLEEP FAST | 8 HOURS DEEP SLEEP RELAXING MUSIC

Nova Relaxing Music
1,951,083 回視聴 - 2 年前