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How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
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「不安に対処するのは、こんなに簡単なことかもしれません...」
Life Changing Anxiety Tip From A Psychologist
人前で話す不安のヒント
Dr. Gabor Maté on how chronic anxiety begins. #gabormate #anxiety #therapy
The Secret to Stopping Anxiety & Fear (That Actually Works) | The Mel Robbins Podcast
社会不安は治せる⚠️
How to calm down anxiety and your mind
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Do this to control surgery anxiety
旅行中の不安を克服する方法(私のお気に入りのヒント)